TRAINER

ace logo TRAINERJ. NyQuist has been changing bodies and lives  in San Diego for the last 15 years. His varied experience and knowledge give him the insight to properly and effectively handle any client’s particular needs, wether it’s weight loss, strength training, general fitness, sport specific training, or something else entirely. He has trained 100’s of people of all ages (8-91 years old) and has experience with people of all levels of ability. J. NyQuist incorporates traditional weight training, full body functional training, core strengthening and flexibility exercises into his training programs ensuring every client gets a varied, well rounded and comprehensive work out routine that is personally tailored for each clients individual needs.

In 2011 J.attended The School Of Healing Arts massage school. J. completed his 500 hour massage therapist program and received his state certification allowing him to practice massage therapy anywhere in the state of California. In addition to J. NyQuist’s personal fitness training services, he now also offers massage therapy with an emphasis on the rehabilitation of injuries, restoring functional integrity to soft tissue, and alleviating chronic pain.

J. NyQuist Specializes In

  • Personal Training
  • Massage Therapy
  • Weight Loss
  • Bodybuilding
  • Fitness and Health
  • Boot Camp Workouts
  • Sport Specific Training
  • Injury Rehabilitation
  • Functional Training

J. NyQuist Incorporates

  • Free Weights
  • Weight Machines
  • Resistance Tubing
  • Medicine Balls
  • Kettlebells
  • Swiss Balls
  • Jump Ropes
  • BOSU Balls
  • Sledgehammers
  • Chest Expander
  • Power Twister

JN PT1 TRAINERJN Push Up TRAINER

Big Al Lateral TRAINERDon 3pnt TRAINERJN Park TRAINER