Category: Water

Just Drink Water To Lose Weight Fast And Keep It Off!

Just Drink Water   Here’s one tip you can utilize today to lose weight and keep it off. Make all of the liquids you drink water. Drinking your calories is an easy way to take a lot of them in quickly. The two main culprits are sugar and fat. In liquid form they hardly have […]

Benefits of Cold Showers

Most people have no idea that taking cold showers can have profound benefits to your overall health. I’m a huge fan of cold water bathing myself and while the thought of dousing your body with cold water on purpose may sound like a perfect form of torture to some, I’m here to tell you today […]

Benefits of Drinking Water

Your body is made of water: Water is crucial to your health. Every system in your body depends on water. The human body is made up of between 55 and 75 percent water. Men generally have more water in their bodies than women because muscle holds more water than fat does (and women have a […]